Tickets

Event 3 e: Rachel Kelly: 1.00 pm Saturday July 1. Walking on Sunshine

£10.00

Walking on Sunshine

Bestselling author and mental health campaigner Rachel Kelly shares what she’s learnt about staying calm and well after a long battle with depression and anxiety. In a fascinating talk, Rachel reveals evidence-based strategies, both for body and mind, that can help you build resilience – and even ‘walk on sunshine’. Her latest book, The Happy Kitchen, introduces us to ‘Good Mood Food’ and explores the part nutrition plays in general wellbeing.

In stock

SKU: 17206 Category: